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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

November 17, 2022

THURSDAY

November 17, 20220
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (Checkmark) 10:00 EMOM (:40 ON / :20 OFF) Minute 1: Calorie Row Minute 2: KB Lunges – Into – 10:00 EMOM (:40 ON / :20 OFF) Minute 1: KB Surrenders Minute 2: Air Squats – Into – 10:00 EMOM (:40 ON / :20 OFF) Minute...
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