Day

November 12, 2022
BLK LBL Fitness Club – WEIGHTLIFTING Muscle Clean + Slow Motion Dip and Drive into Tall Jerk) 3 Muscle Clean + 3 Slow Motion Dip and Drive into Tall Jerk @ 6.5/10 RPE 3 Muscle Clean + 3 Slow Motion Dip and Drive into Tall Jerk @ 6.5/10 RPE 3 Muscle Clean + 3 Slow...
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