Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

October 26, 2022

WEDNESDAY

October 26, 20220
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (AMRAP – Rounds and Reps) 30:00 AMRAP 400m Run 10 KB Push Press (Right) 15 Box Jumps 10 KB Push Press (Left) 15 Pull-Ups (OR Ring Rows) PERFORMANCE Metcon (Time) For Time 40 Double Dumbbell Snatches (2×50/35) 120 Double Unders 20 Devils Press (2×50/35) 120...
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