Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

September 20, 2022

TUESDAY

September 20, 20220
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (Checkmark) 30:00 EMOM Minute 1: DB Bench Press Minute 2: KB Swings Minute 3: Calorie Ski Minute 4: Weighted AbMat Situps Minute 5: Rest PERFORMANCE Strict Press + Push Press 2+3 @ 5.5 RPE 2+3 @ 6 RPE 1+2 @ 7 RPE 1+2 @ 8...
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