Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

July 25, 2022

MONDAY

July 25, 20220
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (No Measure) 14:00 EMOM Minute 1: 10-15 KB Goblet Squats Minute 2: 15 -20 Russian KB Swings -Rest 2:00- 14:00 EMOM Minute 1: 10 – 16 Single Arm KB Thrusters Minute 2: 15 – 20 Burpees*Pick an even number on Single Arm KB Thrusters so...
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