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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

July 14, 2022

THURSDAY

July 14, 20220
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (3 Rounds for reps) 9:00 AMRAP 15 KB Swings 25′ KB Front Rack Walking Lunge (Right) 25′ KB Front Rack Walking Lunge (Left) 15 Calorie Bike -Rest 4:00 – 9:00 AMRAP 15 KB Swings 25′ Farmer Carry Walking Lunge (Right) 25′ Farmer Carry Walking Lunge...
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