Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

March 6, 2022

Sunday

March 6, 20220
BLK LBL Fitness Club – CrossFit® Metcon Metcon (AMRAP – Rounds and Reps) *FOR QUALITY or EFFORT DEPENDING HOW YOU FEEL! 40:00 AMRAP 400m Run 75 D/U 10 Strict Chin-ups 25/20 Cal Row 10 Bench Press (135/95) 10 Ring Dips (OR 15 Bench Dips) 400m Run 150ft KB Farmer Carry (70s/53s) 10 Alt Step Back...
Read More