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Call us:
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Day
December 8, 2021
Wednesday
December 8, 2021
Siteplicity
WOD
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BLK LBL Fitness Club – CrossFit® Metcon Metcon (Time) 40min. to try and finish…. 5 Rounds: 15 Sit-Ups 30 Double Unders 400m Farmer Carry with (1) Kettlebell 4 Rounds: 10 Toes-To-Bar 20 Wall Balls 400m Farmer Carry with (1) Kettlebell 3 Rounds: 15 Sit-Ups 30 Double Unders 400m Farmer Carry with (1) Kettlebell 2 Rounds:...
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