BLK LBL Fitness Club – CrossFit® A: Metcon (Time) In Teams of 2: Death By Power Cleans + 300/225 Cal Echo Bike Partner 1: 300/225 Cal Echo Bike Partner 2: (0-1min.) 2 Power Cleans (1-2min.) 3 Power Cleans (2-3min.) 4 Power Cleans … And so on… Partner 1 starts on the bike and accumulates as...Read More
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