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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

August 1, 2021

Vested Sunday

August 1, 20210
BLK LBL Fitness Club – CrossFit® Metcon Metcon (Time) For Time: 7 Rounds 27 Cal Row 21 Pull Ups 15 Box Jumps 24/20″ 9 DB Cleans 50s/35s *Perform in vest 20/14# Time Cap: 35:00 Derek Weida AB Workout (No Measure) 15 Sit-ups 15 Flutter Kicks (4 Count) 15 Sit-ups 15 Leg Raises 15 Sit-ups 15...
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