BLK LBL Fitness Club – CrossFit® Weightlifting Snatch Pull + High Pull + Snatch (5X3) – (1+1+1) x 5 working sets. – Build from 60-65% to 80-85% 1RM SnatchDo a snatch pull, then do a high pull before resetting it back down and going into a full snatch. Record set as 1 of your scores...Read More
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