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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

June 13, 2021

Vested Sunday

June 13, 20210
BLK LBL Fitness Club – CrossFit® Metcon Metcon (Time) 20 Rounds 3 Chest to Bar Pull Ups 6 Squat Cleans 115/75 9 Deadlifts 115/75 *Every 2:00 perform 10 Cal SkiPerform with 20/14 vest Accessory Work Metcon (No Measure) Derek Weida AB Workout 15 Sit-ups 15 Flutter Kicks (4 Count) 15 Sit-ups 15 Leg Raises 15...
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