BLK LBL Fitness Club – CrossFit® “The Batman” (Time) For Time: Buy in 100 Air Squats 50-40-30-20-10 Box Jumps 30/24 Kettlebell Swings 200m Run Buy Out 4 X 5 Reps 80% Deadlift MaxVest up for everything BUT the DeadliftsRead More
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