Day

March 23, 2021
BLK LBL Fitness Club – CrossFit® Weightlifting Hang Power Snatch 10min. Running Clock… Every 60sec. for 3min. 3 Hang Power Snatch Every 60sec. for 3min. 2 Hang Power Snatch Every 60sec. for 4min. 1 Hang Power Snatch *Looking to hit a HEAVY single here Metcon Metcon (AMRAP – Rounds and Reps) 15min. AMRAP: 15/12 Cal...
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