BLK LBL Fitness Club – CrossFit® Warm-up Warm-up (No Measure) Gabe’s Choice 🙂 Metcon Metcon (Time) IN A VEST FOR TIME: 400m Run 21 Thrusters (95/65) 30 Pull-ups 800m Run 30 Pull-ups 21 Thrusters (95/65) 400m RunRead More
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