BLK LBL Fitness Club – CrossFit® Metcon Metcon (Time) 35min. to get as far as possible… _ 20 Wall Balls (20/14lb.) _ 20 Wall Balls (20/14lb.) 400 Meter Run _ 20 Wall Balls (20/14lb.) 400 Meter Run 60 Push-Ups _ 20 Wall Balls (20/14lb.) 400 Meter Run 60 Push-Ups 80 Cals of Choice _ 20...Read More
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