Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

July 19, 2020

Sunday

July 19, 20200
BLK LBL Fitness Club – CrossFit® Warm-up Warm-up (No Measure) 2 ROUNDS 10 Alt Groiners 10 Bootstrappers 10 Lunge + Torso Twist Into… 2 ROUNDS 10 Up-Downs 10 DBL DB Deadlift 10 DBL DB Swings Workout Metcon (No Measure) AMRAP x 9 MINUTES 10 Bent Over Rows 5 Devil’s Press (50/35)|(35/20) 20 Alt. Jumping Lunges...
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