Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

June 27, 2020

Saturday

June 27, 20200
BLK LBL Fitness Club – CrossFit® Warm-up Warm-up (No Measure) 2:00 Cardio Choice Into… AMRAP x 8 MINUTES 10 Scap Push Ups 20 Shoulder Taps 10 Samson Lunges 10 Elbow Punches w/ Barbell Workout Metcon (No Measure) EMOM x 20 MINUTES MIN 1 – :50 Up-Down Over Bar MIN 2 – :50 Front Rack Lunges...
Read More