Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

April 28, 2020

Tuesday

April 28, 20200
BLK LBL Fitness Club – CrossFit® Warm-up Warm-up (No Measure) 3 ROUNDS :30 Row (Moderate) or High Knees :30 Forward Arm Circles :30 Backward Arm Circles 10 Up-Downs 5 Push-Ups to Downward Dog Into… TABATA (8 ROUNDS :20 ON/:10 OFF) R1 & R2: Right Leg Single Unders or R Leg Hops R3 & R4: Left...
Read More