Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

April 20, 2020

Monday

April 20, 20200
BLK LBL Fitness Club – ZM:30 Warm-up Warm-up (No Measure) 4 SETS, (:20 ON / :10 OFF)* MVMT 1 – Jumping Jacks MVMT 2 – Up-Downs *Both Movements = 1 SET. into… 2 SETS (:20 ON / :10 OFF)* MVMT 1 – Tall Jump Single Unders MVMT 2 – Backpack Deadlifts MVMT 3 – Backpack...
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