Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

January 28, 2020

Tuesday

January 28, 20200
BLK LBL Fitness Club – ZM:30 Warm-up Warm-up (No Measure) 20/15 Cal. Bike Into … TABATA (8 ROUNDS, :20 ON // :10 OFF) MVMT 1 – Alt. Forward Lunges MVMT 2 – Single-Unders MVMT 3 – Hollow Rocks MVMT 4 – Double-Under Practice Into … 20/15 Cal. Bike Workout Metcon (Time) FOR TIME 50/40 Cal....
Read More