BLK LBL Fitness Club – ZM:30 Warm-up Warm-up (No Measure) 200m Jog at conversational pace Into … 2 ROUNDS 50m High Knees 50m Butt Kickers 10/10 Split Squats 10 Hollow Rocks 10 Arm Haulers Into … 200m Run at workout pace Workout Metcon (8 Rounds for time) EVERY 2:00 FOR 8 SETS 200m Run 20...Read More
Fill out the form for a 7 Day FREE Pass
Where do you want us to send our membership pricing information?
