BLK LBL Fitness Club – ZM:30 Warm-up Warm-up (No Measure) Circle Jog Warm-up! Have the athletes jog in a continuous big circle, as they are jogging…call out some of the exercises below and have them perform the exercise for about :15-:20 then back to the jog. High Knees Butt Kickers Walking Lunge w/ Twist Crab...Read More
Fill out the form for a 7 Day FREE Pass
Where do you want us to send our membership pricing information?
