Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

July 9, 2019

Tuesday

July 9, 20190
BLK LBL Fitness Club – CrossFit® Warm-up Warm-up (No Measure) AMRAP x 7 MINUTES 10 Up-Downs 10 Plate Deadlifts 5/5 Body Weight Lunges – Rest 1:00 – AMRAP x 5 MINUTES 8 Up-Downs 8 Plate Deadlifts 4/4 Front Rack Plate Lunges – Rest 1:00 – AMRAP x 3 MINUTES 6 Up-Downs 6 Plate Deadlifts 3/3...
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