BLK LBL Fitness Club – WEIGHTLIFTING Snatch Grip Strict Press 6 Snatch Grip Strict Press @ 5/10 RPE 6 Snatch Grip Strict Press @ 5/10 RPE 6 Snatch Grip Strict Press @ 5/10 RPE 6 Snatch Grip Strict Press @ 5/10 RPE Complete 2 reps at each position. 2″, 4″ 6″ and below parallel. Snatch Grip Push Press + Overhead Squat 3 Snatch Grip Push Press + 3 Overhead Squats @ 6/10 RPE 3 Snatch Grip Push Press + 3 Overhead Squats @ 6.5/10 RPE 3 Snatch Grip Push Press + 3 Overhead Squats @ 6.5/10 RPE 3 Snatch Grip Push Press + 3 Overhead Squats @ 7/10 RPE 3 Snatch Grip Push Press + 3 Overhead Squats @ 7/10 RPE Snatch Balance 3 Snatch Balance @ 6/10 RPE 2 Snatch Balance @ 6.5/10 RPE 1 Snatch Balance @ 7/10 RPE 3 Snatch Balance @ 6.5/10 RPE 2 Snatch Balance...
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