1
Aug
THURSDAY
BLK LBL Fitness Club – FITNESS / PERFORMANCE
FITNESS / PERFORMANCE
DB Incline Bench Press
10 DB Incline Bench Press @ 7/10 RPE
10 DB Incline Bench Press @ 7/10 RPE
10 DB Incline Bench Press @ 7.5/10 RPE
10 DB Incline Bench Press @ 7.5/10 RPE
10 DB Incline Bench Press @ 7.5/10 RPE
*Superset with 10 deficit push ups