3
Feb
SATURDAY
BLK LBL Fitness Club – FITNESS / PERFORMANCE
FITNESS/PERFORMANCE
Metcon (Time)
Teams of 2 (You Go, I Go)
30 Rounds
6 Calorie Bike
6 Deadlifts (185/125)
6 Pull Ups
Time Cap: 35:00
Teams of 2 (You Go, I Go)
30 Rounds
6 Calorie Bike
6 Deadlifts (185/125)
6 Pull Ups
Time Cap: 35:00
During this time we have converted all of our classes online.
For information on our online program, please fill out an info request form
and one of our team members will contact you!
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Facebook: https://www.facebook.com/BLKLBLFitnessClub/
Instagram: @blklblfitnessclub