BLK LBL Fitness Club – FITNESS / PERFORMANCE

FITNESS/PERFORMANCE

Metcon (Time)

Teams of 2

Buy In

800m Partner Run

-Into-

100 Burpee Box Jump Overs

100 Alternating DB Snatches (50/35)

100/80 Calorie Bike

-Into-

Buy Out

800m Partner Run
TARGET SCORE

Target time: Sub 25:00

Time cap: 35;00