BLK LBL Fitness Club – FITNESS / PERFORMANCE

FITNESS/PERFORMANCE

Metcon (AMRAP – Rounds and Reps)

Teams of 2 (You Go, I Go)

30:00 AMRAP

3 Wall Walks

9 T2B

12 Deadlift (185/125)

*400m partner run after every 2 round
TARGET SCORE

Target rounds: 12+ Total (6 Each)