SATURDAY

BLK LBL Fitness Club – FITNESS / PERFORMANCE

FITNESS/PERFORMANCE

Metcon (Time)

Teams of 2

100 Push Press (95/65)

80 Deadlifts (95/65)

60 Hang Power Cleans (95/65)

40 T2B

20 Wall Walks

*400m partner run after each movement

*Split reps as desired
Time cap: 30:00