BLK LBL Fitness Club – FITNESS / PERFORMANCE

FITNESS / PERFORMANCE

Metcon (AMRAP – Rounds and Reps)

Teams of 2

30:00 AMRAP

10 Power Snatches (135/95)

20 Synchro Burpees

30 Wallballs (20/14)

400m Partner Run
TARGET SCORE

Target Rounds: 5+