BLK LBL Fitness Club – FITNESS / PERFORMANCE

FITNESS / PERFORMANCE

HAPPY HALLOWEEN (Time)

For Time

50 Wall Ball Shots (20/14 lb)

50 Kettlebell Swings (70/53 lb)

200 meter Run

40 Wall Ball Shots (20/14 lb)

40 Kettlebell Swings (70/53 lb)

200 meter Run

30 Wall Ball Shots (20/14 lb)

30 Kettlebell Swings (70/53 lb)

200 meter Run

20 Wall Ball Shots (20/14 lb)

20 Kettlebell Swings (70/53 lb)

200 meter Run

10 Wall Ball Shots (20/14 lb)

10 Kettlebell Swings (70/53 lb)

200 meter Run
TIME CAP: 35:00