BLK LBL Fitness Club – FITNESS / PERFORMANCE
FITNESS / PERFORMANCE
Metcon (AMRAP – Reps)
Teams of 2
40:00 AMRAP
30 Rounds (You Go, I Go)
7 Thrusters (95/65)
7 Pull Ups
7 Push Ups
Max Wall Balls in remaining time.
Teams of 2
40:00 AMRAP
30 Rounds (You Go, I Go)
7 Thrusters (95/65)
7 Pull Ups
7 Push Ups
Max Wall Balls in remaining time.