BLK LBL Fitness Club – FITNESS / PERFORMANCE
FITNESS/PERFORMANCE
Metcon (Time)
50 Rounds For Time: (25 each)
“I Go, You Go Style”
2 Power Snatch (95/65)
5 Toes-To-Bar
7 Cal Echo Bike
Time CAP: 40min.
50 Rounds For Time: (25 each)
“I Go, You Go Style”
2 Power Snatch (95/65)
5 Toes-To-Bar
7 Cal Echo Bike
Time CAP: 40min.