BLK LBL Fitness Club – FITNESS / PERFORMANCE

FITNESS/PERFORMANCE

Metcon (AMRAP – Rounds and Reps)

Teams of 2

30:00 AMRAP

10 Devil Presses (2×50/2×35)

20 T2B

30 Wall Balls (20/14)

400m Run

*Split reps as desired.
TARGET SCORE

Target rounds: 5+