BLK LBL Fitness Club – FITNESS / PERFORMANCE
FITNESS/PERFORMANCE
Metcon (Time)
Teams of 2
20 Rounds (You Go, I Go)
10/8 Calorie Bike
5 Devil Press (2×50/2×35)
50′ Sandbag Carry (150/100)
TARGET SCORE:
Target time: Sub 30:00
Time cap: 35:00