BLK LBL Fitness Club – FITNESS / PERFORMANCE

FITNESS / PERFORMANCE

Metcon (Checkmark)

35:00 AMRAP

10 Chin Ups

15 Push Ups

20 Calorie Ski

10 DB Bench Press

15 DB Bent Over Rows

20 Calorie Row

10 DB Hammer Curls

150′ DB Farmer Carry

20 Calorie Bike